About Us
About WomanWorx
Pelvic health shouldn’t be confusing, overwhelming, or brushed aside. At WomanWoRX, we provide expert-led, non-surgical care that helps women take back control of their bodies—confidently and comfortably.
Whether you’re dealing with pelvic pain, incontinence, prolapse, pregnancy pain, or postpartum recovery challenges, our personalized in-person and online programs are designed to meet you where you are—and help you feel like yourself again.
WomanWorx Mission & Vision
Our Mission
To empower women of all ages to reclaim their pelvic health through compassionate, medically guided care. We are dedicated to delivering personalized, non-surgical solutions that address real concerns like pelvic pain, incontinence, prolapse, pregnancy pain, and postpartum recovery—restoring confidence, function, and quality of life.
Our Vision
To redefine how pelvic health is understood and treated—breaking the silence, removing the stigma, and making holistic pelvic care accessible for every woman. We envision a future where women are informed, supported, and strengthened at every stage of life, without ever feeling dismissed or alone.
Our Experts
Tara has a great combination of academic achievement, broad-based knowledge, and real world experience. Her background in nutrition, exercise, and food science incorporates many of the components of a healthy lifestyle.
Annie was a scholarship dancer at the University of Kansas and majored in Health, Sport and Exercise Science/Pre-PT. She earned her Doctorate of Physical Therapy at the University of Kansas Medical Center. During her time as as PT student, Annie's calling to women's health became very clear.
Kara Hildrum discovered her love for yoga in 2005 during a heated flow class in St. Paul, MN.
Jenna's calling to specialize in women's health happened while she was in training to become a physical therapist. While on an internship as a student, she watched women go through a remarkable transformation when their pelvic floor conditions were treated successfully with physical therapy.
Lindsey Carr, Doctor of Physical Therapy, is a resident RXpert at WomanWoRX, specializing in Pelvic Floor Therapy.
Aubrey has well over a decade of experience as a physical therapist. Throughout her career, a majority of her time has been spent providing care for pelvic health issues. In addition to her doctorate in physical therapy, Aubrey earned a Certificate in Women's Health Coursework with specific classes in Female Anatomy, Women’s Health for Physical Therapists, and other classes specific to women’s health.
Dr. Erin, Doctor of Chiropractic, specializes in prenatal, family wellness, and women's health care. Women who are experiencing certain kinds of pain during pregnancy have found her care to be exactly what they needed: helpful, calm, and professional.
Dr. Alyx, Doctor of Chiropractic, has a well-rounded background with tons of practical experience and knowledge. She is skilled in performing physical examinations of cervical, thoracic, and lumbar spine segments and providing therapy plans to treat musculoskeletal conditions and spinal injuries.
Brekken is an exercise specialist with a passion for helping people learn to move their body in safe and pain-free ways. She has a combination of achievements, including a degree in exercise and rehabilitation sciences from the University of Minnesota
Who We Are
Built by Experts. Designed for Real Women.
WomanWoRX was created by the clinical team at Minnesota Women’s Care, a renowned leader in women’s pelvic health. After years of treating complex conditions, our specialists saw a need for a more proactive, personalized approach.
That’s why WomanWoRX was born—to provide medically designed, non-surgical programs that meet women wherever they are, whether in pain, postpartum, or simply proactive about their wellness.
Our story is one of innovation and heart: a collaborative program where physicians, pelvic floor physical therapists, chiropractors, and fitness experts work as one team to help women feel strong, supported, and symptom-free.
