The WomanWoRX Team
We’re working to build a supportive environment for women at every stage of fitness.
See what it’s like at WomanWoRX. We think you’re going to love it here.

Our RXperts
Our team is a diverse combination of talent, skills, education, & life experience. But one purpose unites us: to do everything we can to make women’s lives better.

Tara has a great combination of academic achievement, broad-based knowledge, and real world experience. Her background in nutrition, exercise, and food science incorporates many of the components of a healthy lifestyle.

Annie was a scholarship dancer at the University of Kansas and majored in Health, Sport and Exercise Science/Pre-PT. She earned her Doctorate of Physical Therapy at the University of Kansas Medical Center. During her time as as PT student, Annie's calling to women's health became very clear.

Kara Hildrum discovered her love for yoga in 2005 during a heated flow class in St. Paul, MN.

Jenna's calling to specialize in women's health happened while she was in training to become a physical therapist. While on an internship as a student, she watched women go through a remarkable transformation when their pelvic floor conditions were treated successfully with physical therapy.

Lindsey Carr, Doctor of Physical Therapy, is a resident RXpert at WomanWoRX, specializing in Pelvic Floor Therapy.

Aubrey has well over a decade of experience as a physical therapist. Throughout her career, a majority of her time has been spent providing care for pelvic health issues. In addition to her doctorate in physical therapy, Aubrey earned a Certificate in Women's Health Coursework with specific classes in Female Anatomy, Women’s Health for Physical Therapists, and other classes specific to women’s health.

Dr. Erin, Doctor of Chiropractic, specializes in prenatal, family wellness, and women's health care. Women who are experiencing certain kinds of pain during pregnancy have found her care to be exactly what they needed: helpful, calm, and professional.

Dr. Alyx, Doctor of Chiropractic, has a well-rounded background with tons of practical experience and knowledge. She is skilled in performing physical examinations of cervical, thoracic, and lumbar spine segments and providing therapy plans to treat musculoskeletal conditions and spinal injuries.

Brekken is an exercise specialist with a passion for helping people learn to move their body in safe and pain-free ways. She has a combination of achievements, including a degree in exercise and rehabilitation sciences from the University of Minnesota

With over 17 years in the fitness industry and 10 years as a Registered Nurse, Amanda brings a well-rounded approach to women’s health and movement.