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Providing Top-Quality Care to Patients Across Minneapolis, St. Paul, and across the United States!

Minnesota’s Best Health Resource for Women:

The Most Complete Pelvic Floor Therapy Center

Exercise, Physical Therapy, and other non-invasive solutions in one location.

Pregnant woman and healthcare provider smiling during a consultation at Woman WoRX.

Experience our unique collaborative care approach to pelvic floor conditions

Our care plans for women are like no other. We are more comprehensive. We see women who experience a wide range of pelvic floor symptoms, like:

  • Low back pain
  • Pain in the lower abdomen or pelvis
  • Urinary and/or Fecal Leakage
  • Pregnancy-Related Pain and Discomfort
  • Postpartum Pain and Weakness
  • Pelvic Floor Heaviness
  • Pain During Sex
  • Sciatica
  • Dribbling
  • Difficulty with bowel movements

To address your concerns, we encourage you to schedule a consultation with our physical therapists. Our therapists will recommend a therapy care plan that incorporates personal training and other non-invasive therapy solutions like chiropractic care or craniosacral therapy. Following our physical therapist’s care plan will result in improved musculoskeletal, symptomatic, and functional outcomes. Discover a WomanWorx Care plan for you.

Close-up of therapist performing abdominal assessment on a patient.

How It Works

We always recommend a non-invasive, non-surgical solution whenever possible. Our collaborative care incorporates the pelvic floor expertise from highly trained pelvic floor therapists.

Book Evaluations:

Call or fill out our online form to get on our physical therapist and exercise specialist’s schedule. You have the option of making these virtual or in-person.

PT Evaluation Appointment:

This will be a 45-minute appointment for the physical therapist to evaluation your condition, medical history, and develop and complete care plan that suits you, your healing goals, and lifestyle. Your physical therapist will likely recommend participating in certain Online Programs and working with an exercise physiologist on specific protocols that will positively impact your physical therapy plan of care. They may also indicate that chiropractic care is encouraged as well.

Exercise Specialist Initial Appointment:

You will be given a tour of our space, shown the unique and effective exercise care plans that will positively prepare you for physical therapy to do within your physical therapy treatment plan. We will also go through our On Demand Programs and help customize an exercise plan that works best for your location, physical therapy treatment plan and budget.

Follow-up Appointments:

Follow up appointments will be booked based on your physical therapist’s recommendations and plan of care. Follow-up appointments will include physical therapy, exercise, and other alternative therapies like chiropractic care, craniosacral therapy, acupuncture and more.

We are RXperts in Women’s Health

At WomanWoRX, we start with a firm foundation in Minnesota Women’s Care and The Urogynecology Center of Minnesota.

Using our specialized expertise, we have incorporates provenPelvic Floor Physical Therapy, and Exercise Physiology into a treatment approach that works successfully for many women with to treat different pelvic floor conditions.

This non-surgical approach offers women a better option to address their specific pelvic floor concern. We recognize that some pelvic floor conditions may require additional medical solutions, that is why we have our incredible Urogynecology team actively involved in your care plan.

Get started today. Call (651) 294-1150 for your first private appointment.

Reception and waiting area of Minnesota Women’s Care with Top Doctor award.

"Incredible community of women, challenging classes that are doable for beginners too. The instructors give great alternatives for all levels and it has a positive and supportive vibe !! Definitely recommend !!"

S.S.

"The teachers are the absolute BEST & make you feel like such a strong woman whether it's yoga flow, sculpt, strength, HIIT, Pilates, or anything!!! There are so many different workouts for women of any age & can all be suited for you personally! Been going to WomanWorx since it opened its studio & I do not regret it for one minute. Love it there :)"

A.B.

"WomanWorx is amazing! After 2.5 years of mostly basement workouts, it has been a blessing to become part of this community. Everyone was welcoming from day one, and it's great to work out with ladies who all share the same goal. I love the variety of classes and times, which makes it easy to always find a class that works with my schedule. I would recommend WomanWorx to anyone looking to better themselves and meet amazing people!"

K.H.

"WomanWoRX is one of the best things I have ever done for ME! After struggling with pelvic floor issues most of my 70+ yrs., I feel WomanWoRX has given me my life back. Providers and staff are so kind and truly support you on your personal journey to feeling whole again! A great holistic and integrated approach to support women health care needs. I truly feel blessed to have found them! A top notch organization! Thank you for supporting Me!"

K.W.

"Such a welcoming community of women. I have really enjoyed taking yoga flow classes here as well as strength Rx classes. As someone relatively new to yoga, I have always felt comfortable and supported in each class. The Ayurveda classes by Stephanie during the month of April were a great introduction to this holistic approach to health and wellness and a perfect way to launch into Spring."

K.M.

"The fitness community I've been searching for! WomanWoRX offers a wide variety of classes from early mornings to after work hours and everything in between. Classes are approachable yet challenging and the instructors engage in a whole body approach to their craft. What WomanWoRX is provides is truly a sustainable approach to fitness and wellness for their members and the sense of community that has been cultivated there is second to none!"

L.P.

"The staff here is amazing! Shawn is one of the first smiling faces you will see when you walk in who does an awesome job at helping you schedule your appointments. Dr.Jac who I have been seeing for chiropractic work during my pregnancy has been working miracles on my lower back that used to cause me lots of pain! After my adjustments I work with Alex in doing exercises who is an awesome guide and has been super helpful at teaching the correct ways to do these exercises. The environment and the community of women here is great!!"

K. H.