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Providing Top-Quality Care to Patients Across Minneapolis, St. Paul, and across the United States!
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Why Us

Why Us

Who We Serve

At WomanWoRX, we proudly serve women navigating some of life’s most physically and emotionally demanding moments. Whether you’re preparing for childbirth, healing after delivery, facing the hormonal shifts of menopause, or living with chronic pelvic discomfort, our programs are built with your needs in mind.

We specialize in supporting women experiencing pelvic floor issues such as incontinence, prolapse, pelvic pain, and pregnancy-related challenges. No matter your life stage—whether you’re a young athlete, a new mom, or transitioning through menopause—we meet you where you are with personalized, evidence-based care that empowers long-term healing.

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Group of women participating in outdoor fitness class in front of Woman WoRX.

Life With vs. Without WomanWoRX

With WomanWoRX

Guided by expert therapists and doctors, you receive a personalized recovery plan tailored to your condition and lifestyle. You gain clarity, confidence, and long-term results, whether you’re postpartum, managing prolapse, or seeking prevention. The support is ongoing, the care is compassionate, and the approach is backed by medical science, giving you the tools to take control of your pelvic health journey.

Without WomanWoRX

Left navigating your symptoms alone, you may feel overwhelmed, misunderstood, or stuck with generic advice. Progress is slower, symptoms often persist, and the emotional toll of isolation makes healing even harder. Without structured support or expert insight, many women delay treatment or settle for discomfort, never fully addressing the root cause of their pelvic floor issues.

What Sets Us Apart

At WomanWoRX, we combine expert medical insight with compassionate, personalized care to help women reclaim their pelvic health.
Our proven, non-surgical approach is tailored to your journey, wherever life finds you.

Medically Integrated Care

Developed in collaboration with Minnesota Women’s Care, our programs are rooted in medical expertise, ensuring safe and effective treatment plans.​

Collaborative Approach

We combine physical therapy, chiropractic care, targeted exercise, and fitness classes to provide a holistic path to recovery.

Flexible Delivery Models

Choose from in-person sessions, virtual programs, or hybrid options to fit your lifestyle and preferences.

Personalized Programs

We recognize that every woman's journey is unique, and we tailor our programs to align with your individual goals and circumstances.

Start Your Recovery Journey

The best healthcare for women from a team of award-winning providers.

See what our Happy Patients Say

"Incredible community of women, challenging classes that are doable for beginners too. The instructors give great alternatives for all levels and it has a positive and supportive vibe !! Definitely recommend !!"

S.S.

"The teachers are the absolute BEST & make you feel like such a strong woman whether it's yoga flow, sculpt, strength, HIIT, Pilates, or anything!!! There are so many different workouts for women of any age & can all be suited for you personally! Been going to WomanWorx since it opened its studio & I do not regret it for one minute. Love it there :)"

A.B.

"WomanWorx is amazing! After 2.5 years of mostly basement workouts, it has been a blessing to become part of this community. Everyone was welcoming from day one, and it's great to work out with ladies who all share the same goal. I love the variety of classes and times, which makes it easy to always find a class that works with my schedule. I would recommend WomanWorx to anyone looking to better themselves and meet amazing people!"

K.H.

"WomanWoRX is one of the best things I have ever done for ME! After struggling with pelvic floor issues most of my 70+ yrs., I feel WomanWoRX has given me my life back. Providers and staff are so kind and truly support you on your personal journey to feeling whole again! A great holistic and integrated approach to support women health care needs. I truly feel blessed to have found them! A top notch organization! Thank you for supporting Me!"

K.W.

"Such a welcoming community of women. I have really enjoyed taking yoga flow classes here as well as strength Rx classes. As someone relatively new to yoga, I have always felt comfortable and supported in each class. The Ayurveda classes by Stephanie during the month of April were a great introduction to this holistic approach to health and wellness and a perfect way to launch into Spring."

K.M.

"The fitness community I've been searching for! WomanWoRX offers a wide variety of classes from early mornings to after work hours and everything in between. Classes are approachable yet challenging and the instructors engage in a whole body approach to their craft. What WomanWoRX is provides is truly a sustainable approach to fitness and wellness for their members and the sense of community that has been cultivated there is second to none!"

L.P.

"The staff here is amazing! Shawn is one of the first smiling faces you will see when you walk in who does an awesome job at helping you schedule your appointments. Dr.Jac who I have been seeing for chiropractic work during my pregnancy has been working miracles on my lower back that used to cause me lots of pain! After my adjustments I work with Alex in doing exercises who is an awesome guide and has been super helpful at teaching the correct ways to do these exercises. The environment and the community of women here is great!!"

K. H.

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